Awards and achievements
Ronan Costa's competitive record.
From his first IFBB Pro League podiums in Brazil to becoming Mr Universe Overall Champion in Australia, Ronan brings proven stage experience into every coaching block.

Train with Ronan Costa
Mr Universe Overall Champion
19
Documented placings
9
First-place or overall titles
2
Countries competed in
Coach credibility
IFBB Elite Pro Athlete
Mr Universe Overall Champion
International experience across Brazil and Australia
Multiple national titles
Stage prep and transformation specialist

Mr Universe Overall Champion
2023 Pro Card
In 2023, Ronan won Overall Champion at Mr Universe Men's Physique Australia and earned his pro card, marking the defining milestone in a record built across Brazil and Australia.
Competition history
Career highlights
Brazil 2016-2017
2016
3rd
Copa Pantanal IFBB Pro League
2016
2nd
IFBB Pro League Debut - Estreantes
2017
1st
Mister Caceres
2017
5th
Mister MT
2017
1st
Mister Elegancia
Australia 2021-2025
2021
2nd
IFBB Elite Pro Nationals - Novice
2021
2nd
IFBB Elite Pro Nationals - Open
2022
6th
IFBB Pro League Nationals Australia
2022
2nd
IFBB Elite Pro - Novice
2022
2nd
IFBB Elite Pro - Open
2023
5th
IFBB Pro League Nationals Open
2023
1st
O'Mara Classic - Novice
2023
1st
O'Mara Classic - Open
2023
1st
NSW Nationals - Novice
2023
1st
NSW Open
2023
Overall
Mr Universe Men's Physique Australia - Pro Card
2025
1st
NSW State - Novice - IFBB Pro League
2025
2nd
NSW State - Open - IFBB Pro League
2025
1st
NSW Nationals - Novice - IFBB Pro League
Stage moments
Proof from the stage






Train with someone who has lived the process.
Ronan coaches with the same standards behind his own preps: structure, honest feedback, and calm execution when the work gets hard.